Master in Yoga Education

YOG 5001, YOG 5002, YOG 5003 – Techniques, Training and Practice (9 credits) Fees: $299 (INR 10,000 for Indian Students)

Overview: These courses focus on the fundamental techniques, training, and practice of yoga. They cover various yoga asanas (postures), pranayama (breathing exercises), meditation techniques, and their proper practice and teaching methods.

Content:

• Detailed instruction on yoga asanas, their benefits, and modifications.
• Training sessions on pranayama, meditation, and relaxation techniques.
• Practicing yoga sequences and their application in teaching.

Activities:

• Practical sessions for mastering asanas, breathing techniques, and meditation practices.
• Teaching demonstrations and peer-to-peer feedback on practice sessions.

YOG 5004 – Teaching Methodology (3 Credits) Fees: $299 (INR 10,000 for Indian Students)

Overview: This course focuses on the methodologies of teaching yoga effectively. It covers lesson planning, communication skills, class management, and creating a conducive learning environment.

Content:

• Strategies for structuring and sequencing yoga classes.
• Effective communication and demonstration techniques for teaching yoga.
• Classroom management and addressing individual needs of students.

Activities:

• Designing lesson plans for various levels of yoga practitioners.
• Practical teaching sessions with feedback from instructors and peers.

YOG 5005 – Anatomy and Physiology (3 Credits) Fees: $299 (INR 10,000 for Indian Students)

Overview: This course delves into the anatomical and physiological aspects related to yoga practice. It provides an understanding of how the body works in relation to yoga asanas, movement, and breathing.

Content:

• Study of musculoskeletal anatomy relevant to yoga poses.
• Physiology of breath and its impact on the body during yoga practice.
• Exploration of the body's systems and their response to yoga practices.

Activities:

• Anatomical study through illustrations, models, and practical demonstrations.
• Discussions on the effects of yoga on the body's physiological functions.

YOG 5006 – Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers (3 Credits) Fees: $299 (INR 10,000 for Indian Students)

Overview: This course explores the philosophical foundations of yoga, yogic lifestyle principles, and ethical considerations for yoga teachers.

Content:

• Study of classical yoga texts (such as Yoga Sutras, Bhagavad Gita) and their teachings.
• Discussion on the ethical responsibilities and conduct of yoga teachers.
• Understanding the principles of a yogic lifestyle and its application in modern life.

Activities:

• Reflective essays on philosophical concepts applied in personal practice and teaching.
• Group discussions on ethical dilemmas and responsibilities in yoga instruction.

YOG 5007 – Practicum (3 Credits) Fees: $299 (INR 10,000 for Indian Students)

Overview: The practicum course provides practical teaching experience under the guidance of experienced instructors. It aims to apply the learned skills in real teaching environments.

Content:

• Teaching under supervision in live classes or workshops.
• Receiving mentorship, feedback, and guidance from experienced instructors.
• Reflective practice on teaching experiences and adjustments based on feedback.

Activities:

• Teaching practice sessions with mentor evaluations.
• Personal reflections on challenges faced and lessons learned during the practicum.