Key Achievements
Yoga
Beginner Yoga, Properties Exercises, Weight Loss Yoga, Senior Citizen Yoga, Women's Health Yoga
Breathwork
Pranayama and deep-breathing practices
Laughter Yoga
Clapping, Greeting, Silent, Lion, Gradient and Deep Breathing with Laughter
Paramathma Yoga
Meditation, Pranayama, devotion/remembrance of God, self-awareness, love, compassion and service.
About
K. R. Parvathi is a Yoga and Laughter Yoga practitioner with extensive experience in teaching and guiding individuals through yoga, pranayama, meditation, self-awareness, and holistic wellness practices. She has been practicing and teaching Laughter Yoga for 18 years and has conducted online classes since 2019. Her areas of instruction include beginner yoga, pranayama, weight-loss yoga, senior citizen yoga, and women’s health yoga programs.
